Textbooks

Training books, textbooks and exercise books - accompanying literature for your sports success.

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Book "fascia on the Move" : Artikel-Nr.42234
Book "fascia on the Move"
€20.80
(tax incl.)
Fascias have many functions in the body and are a long-neglected structure deserves in the training process far more attention
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BRASIL® DVD "Body styling with BRASIL" : Artikel-Nr.42488
BRASIL® DVD "Body styling with BRASIL"
€19.60
(tax incl.)
Last items in stock
Fitness professional Gabi Fastner has put together a program for this DVD - it's really fun, is easy to perform and takes very little time. DVD contents: Introduction & amp; Handling of the Brasil (03.30 min.), The total program (52.30 min.).
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Trainingsbuch Brasil : Artikel-Nr.42394
Trainingsbuch Brasil
€23.90
(tax incl.)
Strengthening - Endurance - relaxation. The training book Brasil includes extensive background and numerous exercises with the popular handsets. This book provides illustrated exercise instructions and worked-out lesson plans for physical therapists, trainers and coaches. Approximately 160 pages with 400 color photos. Author: Gabi Fastner
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Thera-Band exercise book properly : Artikel-Nr.41771
Thera-Band exercise book properly
€13.49
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Last items in stock
Properly train with the Thera-Band®. 100 top exercises with the Thera-Band, who train the entire body. Warm up exercises, stretching and relaxation. Three additional compact programs for specific training goals.
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Textbook badminton at school : Artikel-Nr.41143
Textbook badminton at school
€7.20
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Information Teaching portfolio with rich illustrations about the world of badminton sport. Numerous examples of game features, game modes and rules. 78 pages.
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Textbook Slackline : Artikel-Nr.31299
Textbook Slackline
€19.00
(tax incl.)
Slackline, Handbook for leisure, schools and clubs, Demian Geyer and Christoph Kößler. This manual provides extensive knowledge on the theory and practice of slacklining: Proper construction of the Lines, problems in securing and possible dangers when margins are, inter alia, explained in detail. 21 x 14.8 cm, 216 pages, 400 images.
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Book great moments in the children's gymnastics : Artikel-Nr.42233
Book great moments in the children's gymnastics
€37.40
(tax incl.)
The book great moments in the children's gymnastics "shows fantastic experience with gymnastics equipment 64 cards, complete lesson plans and many photo examples of KIGA- and primary school ring binder with 128 pages. Authors:. Sybille Bierögel and Antje Hemming."
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Book Gummitwist & Co. : Artikel-Nr.41772
Book Gummitwist & Co.
€12.50
(tax incl.)
Last items in stock
In this book you will find the classics of children's employment! Not for "on-the-telly stool", rubber-Twist makes quite loose beautiful!
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sling training : Artikel-Nr.42396
sling training
€23.90
(tax incl.)
Last items in stock
Sling training - the ultimate guide to total body workout. 100 exercises from easy to difficult, all shown with detailed image sequences. This book contains 20 exercise programs, compiled by specialists. In a simple and fast way the health of the athlete is improved. Approximately 192 pages with 200 color photos. Author: Anders Berget & amp; Lennart Krohn-Hansen.
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Strength training panels (set) : Artikel-Nr.5003
Strength training panels (set)
€201.30
(tax incl.)
8 plates for the fitness center in the A2 format (59.4 x 42 cm), 4-color. On each panel, the most important exercises for one or more muscle groups are represented and the correct practice routine described. An eye-catcher for your studio.
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Book Functional Figurtraining : Artikel-Nr.42397
Book Functional Figurtraining
€24.89
(tax incl.)
Ball Cushion - Brasil - Powerball. This book describes exercises with the best equipment for functional training figure: the Dynair pillows, the TOGU Brasil's and the Powerball. Numerous exercises guarantee a varied workout. 216 pages with 438 color photos. Author: Gabi Fastner
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go book unicycle - Basics and first tricks : Artikel-Nr.41665
go book unicycle - Basics and first tricks
€16.51
(tax incl.)
Last items in stock
gives this book - illustrated by numerous pictures - the basics of unicycling step by step. The beginner learns what to look for when ascending and at the first road tests, how to avoid dangers and recognize his mistakes and correct themselves. Even workers receive tips on how they can give beginners the best assistance.
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Book - The parachute as movement instrument : Artikel-Nr.16965
Book - The parachute as movement instrument
€10.50
(tax incl.)
Games - Suggestions - backgrounds. On 50 pages with illustrations in color here learn how to deal with the momentum towels. How they can be used in the educational work in day care centers and schools. For games theoretical information.
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Book Aqua Fitness Basics : Artikel-Nr.42398
Book Aqua Fitness Basics
€17.70
(tax incl.)
Last items in stock
This basic book provides a wealth of exercises that can be implemented by the accompanying extensive footage easy in practice. Coaches also receive methodological information on dealing with the participants. 168 pages with 317 color photos. Author: Judith Oelmann & amp; Ilona Wollschläger.
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the Airtrackbuch : Artikel-Nr.42395
the Airtrackbuch
€27.41
(tax incl.)
This Airtrackbuch offers countless games, body and gymnastics for the schools and for all club members to
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