The handy nub balls are used to relax the muscles, stimulate blood circulation and can improve haptic awareness. Due to the 5 different sizes, the balls are handy and may be used for fascia treatment or for selective self-massage, e.g. on hands, shoulders or legs. The application is very simple, by circular movements the tense body regions can be massaged.
The nub balls are equipped without a valve and can also be used without problems for therapy, baby and toddler swimming in the water. The application area of the nub balls is very diverse and offers many suggestions for partner or group exercises. Whether in children's gymnastics, kindergarten, senior sports, school or therapy.