Bulgarian Bag

Bulgarian Bag filled with sand and wool is a unique training tool specially designed by wrestlers to improve your explosiveness. Perfect for performing various strength exercises for the upper and lower part of the body. For example: rotational swings, step ups, jump squats, upright rows or overhead lunges. The sandbag has 3 handles on the back and 2 handles with loops on the front. This allows you to hold the sandbag in different ways during your workout. Bulgarian sandbag is available in 5, 10, 15 and 20 kg weight. They differ in color, which makes it easier to distinguish the bags.